Regarding my thoughts about Tara and the AFL coaching program, I absolutely found value and direction from my sessions with her. My divorce had several emotional buttons that my husband could, and did, push. Whether it was Tara’s quip of how not to see his face during zoom mediation if I didn’t want to (hooray for post it notes!) to giving me skills of how to handle each step of the process, I felt calm and armed with the information I needed to make clear levelheaded decisions. She was even beneficial for those times when I just needed to vent and to get a non-biased opinion on feelings, situations, or as a touchstone to see if the way I was feeling is – for lack of a better word, “right”. It helped keep me centered.
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