Anger Is the Tip of an Iceberg
Tara, Client Coach at Atticus Family Law, talks about the deeper layers of anger. While anger is a normal part of grief and a common human emotion, it’s often just a surface feeling. Beneath that anger, you might find fear or pain.
As you navigate your emotions, take a moment to dig deeper and understand what’s really driving your anger. Addressing those core emotions can help you heal more effectively.
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