Keep Your Self-Talk Positive
Tara, Client Coach at Atticus Family Law, shares a quick reminder to be kind to yourself and practice positive self-talk. She encourages you to avoid being critical of your appearance or actions and to treat yourself with the same compassion you would show a friend. Taking care of your mindset is a key part of self-care.
Watch the full video for more advice, and don’t forget to like and follow for more tips!
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