Tara Eisenhard, our Client Coach at Atticus Family Law, reminds you to schedule time for yourself during a family law process. With the added tasks and stress, it’s crucial to prioritize self-care. She recommends blocking out time in your calendar—whether it’s an hour or just 15 minutes—for activities like breathing exercises, talking to a friend, or simply getting some fresh air. Taking this time can make a big difference in how you feel and how you manage everything on your plate.
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