Mixed Emotions are Normal
Many clients express a wide range of emotions as they face divorce—hopeful and optimistic, yet anxious, scared, and guilty. If this sounds familiar, it’s okay. Mixed emotions are completely normal during this time and part of being human. While that may not always make things feel better, it can ease the anxiety of wondering what’s wrong.
Even though these emotions are normal, support is still important. If you’re feeling overwhelmed, consider seeking help from a therapist, coach, or supportive friends.
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