Why Sigh?
Tara, the Client Coach at Atticus Family Law, shares an interesting tip about sighing! She explains that sighing can actually be a way for humans to calm their nervous system and release stress, not just an expression of boredom or frustration.
So, the next time you or someone else sighs during a conversation, remember that it might be a sign of stress relief and emotional balance!
Like and follow for more helpful insights!
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