Life can feel like total chaos during divorce or major life transitions—and you’re not alone if you’re feeling that way. In this video, Tara, our Client Coach at Atticus Family Law, shares one powerful tip to help you find calm in the storm: build small routines into your day.
Whether it’s a morning routine, a consistent lunchtime habit, or a calming bedtime ritual, routines offer a sense of control, stability, and peace when everything else feels unpredictable.
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