Tara, our Client Coach at Atticus Family Law, shares an important tip for anyone dealing with anger towards their ex: Your ex does not deserve your anger.
Anger is often the surface emotion, masking deeper feelings of pain and fear. While it’s natural to feel angry, it’s essential to recognize that your anger speaks to what needs healing within you. Your ex isn’t where you’ll find that healing.
Take the time to seek out the support you deserve and give yourself the care needed to heal.
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